My Guide to journalling

“My keyboard is my journal” – Pharrell Williams In today’s hectic world where we can communicate with people around the world in a matter of seconds (and woe be tide them if they don’t respond IMMEDIATELY). Where we can order food and have it delivered to our homes 24/7. Where we tend not to switch […]

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Having trouble sleeping, then you need to read this…

I go through stages of not being able to sleep or I’m really good at getting to sleep; sleep for three hours and then then – ping –  I can be wide awake. It’s still hit and miss some nights, but I thought I would share with you some tricks and tips to get a […]

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