The benefits of meditating…

So what are the benefits of meditating? Of course there are the overall benefits such as sleeping better and calming anxiety, but for me meditating is a complete bubble of other worldliness.

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Bring more positivity into your life…

I find that people use the word positivity too often and without the right emphasis.  To me it seems to be bandied around at will and something for the bandwagon chasers to chase.  I find that positivity becomes the exact opposite of what it actually is when it isn’t used to correctly describe an activity for […]

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