A Guide to the week ahead

Eat well Plan your meals ahead of time so you won’t be tempted to grab the first thing to hand when you’re hungry. Don’t reach for the bottle Drinking alcohol regularly of an evening isn’t a reward or something to help you unwind. It’s a damaging habit to get into. Be continental… drink your alcohol with food. Smile at a stranger You don’t know what … Continue reading A Guide to the week ahead

HRH The Duchess of Fashion

It’s that time of year, the September issue of Vogue is out and we are all itching to find out what the Autumn/Winter must haves are. This edition marks the first time a September Issue of Vogue has been guest Edited, not only that, but guest edited by HRH The Duchess of Sussex. Which makes this a bumper edition. Continue reading HRH The Duchess of Fashion