21 January is dubbed #bluemonday, so here are some feel good tunes to lighten your mood.
Those warm balmy days of the summer are just a distant memory and the first frosts of autumn not only heralding the colder days to
You have a gorgeous amazing body beautiful, but if something doesn’t feel right get it checked out. We’re all really good at ignoring our bodies’
Anyone that knows me KNOWS that I’m not a fan of either raising from my bed in the morning, or exercise AT ALL! So I
A MASSIVE thank you to everyone who’s following me. In the grand scheme 100 followers isn’t a massive amount, but to me it validates my
Fed up with guzzling litres and litres of boring water in hot weather? With temperatures in excess of 30 degrees in my part of the