The time is ALWAYS right…

Ever heard the phrase “Next year, you’ll wish you had started today”? Well that got me thinking…

It’s so easy to delay working on our goals particularly if you feel unmotivated or when day-to-day life gets in the way. As humans we’re so good at putting off tomorrow what we can do today. Choosing to curl up on the couch in front of the TV instead of getting out there and living life. Continue reading The time is ALWAYS right…

Magical Spring Cleaning for mind, body and soul…

Not sure about you but this time of the year I get the nesting instinct and feel the urge to Spring Clean but you know your home isn’t the only thing that will benefit from a thorough cleaning. Your mind, body and Soul can benefit from a bit of attention this spring too. Top of my list is NEGATIVE NEWS. We are consistent and systematically … Continue reading Magical Spring Cleaning for mind, body and soul…