Magical Spring Cleaning for mind, body and soul…

Not sure about you but this time of the year I get the nesting instinct and feel the urge to Spring Clean but you know your home isn’t the only thing that will benefit from a thorough cleaning. Your mind, body and Soul can benefit from a bit of attention this spring too. Top of […]

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Follow your dreams, they know the way!

Did you know that you are a deliberate, natural creator? With every thought you’re thinking you’re deliberately creating your future; right now! News to you, well listen up you this will amaze you!

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My morning routine “get going” apps!…

Anyone that knows me KNOWS that I’m not a fan of either raising from my bed in the morning, or exercise AT ALL! So I got to thinking about how new tech – and more especially apps – could help to motivate my ass first thing in the morning. You will know from my blog […]

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