A lesson in how to be brilliant…

Total Abundance Project is very much about making the best of everything and not about having the best of everything. Having everything is your ego niggling at you to strive to have more, do more, be more. It’s about seeing the happiness in situations and making the most of this precious gift we’re all given called life. […]

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One day at a time…

I read the following article recently.  It was so thought provoking that I thought I would share it with all those that I know too. Imagine there’s a Bank that credits your account each morning with £86,400. It carries no balances over from the previous day and every evening the Bank deletes that part of […]

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A cluttered home makes for a cluttered mind (and spirit) so get rid!

By having a proper declutter of your living-space it will clear your mind of stress, and prevent you from feeling overwhelmed. If your home is tidy you’re more likely to feel relaxed! This is something that Marie Kondo is an expert on, and gives a refreshing Japanese look at decluttering.

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How to survive January

Let’s face it January is a rubbish time, it’s dark, cold and statistically (and unfortunately) is the most depressing month of the year. It’s the time when you still have at least two weeks to go until payday, and all the glitz, glamour and fun of Christmas seems like a lifetime ago. But January can be survived, trust me, here’s how…

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DIET – Doing Idiotic Eating Tricks

There’s all kinds of crap fad diet books for sale or being given away with the equally crap diet magazines, to snare you with the “miracle” cure answer to the January diet. Utter snake oil the lot of it!

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Follow your dreams, they know the way!

Did you know that you are a deliberate, natural creator? With every thought you’re thinking you’re deliberately creating your future; right now! News to you, well listen up you this will amaze you!

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New Years Revolution!

This is a totally CRAZY post, but just suppose you didn’t follow the sheep down the the gym on New Year? And didn’t join a diet club. THE REVOLUTION STARTS HERE!

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COLD PREVENTION: Gin and bear it…

Those warm balmy days of the summer are just a distant memory and the first frosts of autumn not only heralding the colder days to come, but also bring with them the sound of sneezing, sniffing and coughing.  BUT there’s a solution to the alleviating all these symptoms and it comes in the form of […]

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Having trouble sleeping, then you need to read this…

I go through stages of not being able to sleep or I’m really good at getting to sleep; sleep for three hours and then then – ping –  I can be wide awake. It’s still hit and miss some nights, but I thought I would share with you some tricks and tips to get a […]

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7 things to do this autumn…

Misty mornings and bonfires herald the autumn (or fall depending on where you are in the northern hemisphere).  The smell of squashed fruit and the final grass cut of the year hangs heavy in the air.  But what can you do this season?  Here are some of my favourite things to do in these colourful […]

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