Today we’re going to be talking about decisions.

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HRH The Duchess of Fashion

It’s that time of year, the September issue of Vogue is out and we are all itching to find out what the Autumn/Winter must haves are. This edition marks the first time a September Issue of Vogue has been guest Edited, not only that, but guest edited by HRH The Duchess of Sussex. Which makes this a bumper edition.

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Live your best life

Sometimes we need a little prompt to remind us why we should be taking more self-care, being authentic, loving ourselves and generally living our best life.

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ENOUGH IS ENOUGH, BECAUSE I AM ENOUGH!

“Hello my name is Sarah and I can be very hateful and cruel to my gorgeous body…” I know that’s a bold opener for a Thursday blog, but it’s so true. We all do it. We all feel, say and think things about our bodies that we would never dare say to a stranger in the supermarket queue. But because it’s ‘us’ / ‘me’ it seems perfectly acceptable! Well I’m here to tell you BEAUTIFUL, it isn’t!

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My Guide to journalling

“My keyboard is my journal” – Pharrell Williams In today’s hectic world where we can communicate with people around the world in a matter of seconds (and woe be tide them if they don’t respond IMMEDIATELY). Where we can order food and have it delivered to our homes 24/7. Where we tend not to switch […]

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My top 3 tips for manifesting

You are always manifesting.  It doesn’t stop, you can’t pause it and even if you’re not thinking about it manifesting is taking place.  All you need to do to confirm that to yourself is stop and take a look round at your surrounding, your life, your job, your clothes, where you are at this point […]

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A lesson in how to be brilliant…

Total Abundance Project is very much about making the best of everything and not about having the best of everything. Having everything is your ego niggling at you to strive to have more, do more, be more. It’s about seeing the happiness in situations and making the most of this precious gift we’re all given called life. […]

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One day at a time…

I read the following article recently.  It was so thought provoking that I thought I would share it with all those that I know too. Imagine there’s a Bank that credits your account each morning with £86,400. It carries no balances over from the previous day and every evening the Bank deletes that part of […]

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A cluttered home makes for a cluttered mind (and spirit) so get rid!

By having a proper declutter of your living-space it will clear your mind of stress, and prevent you from feeling overwhelmed. If your home is tidy you’re more likely to feel relaxed! This is something that Marie Kondo is an expert on, and gives a refreshing Japanese look at decluttering.

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