A cluttered home makes for a cluttered mind (and spirit) so get rid!

By having a proper declutter of your living-space it will clear your mind of stress, and prevent you from feeling overwhelmed. If your home is tidy you’re more likely to feel relaxed! This is something that Marie Kondo is an expert on, and gives a refreshing Japanese look at decluttering. Read More

My morning routine “get going” apps!…

Anyone that knows me KNOWS that I’m not a fan of either raising from my bed in the morning, or exercise AT ALL! So I got to thinking about how new tech – and more especially apps – could help to motivate my ass first thing in the morning. You will know from my blog… Read More