The time is ALWAYS right…

Ever heard the phrase “Next year, you’ll wish you had started today”? Well that got me thinking…

It’s so easy to delay working on our goals particularly if you feel unmotivated or when day-to-day life gets in the way. As humans we’re so good at putting off tomorrow what we can do today. Choosing to curl up on the couch in front of the TV instead of getting out there and living life. Continue reading The time is ALWAYS right…

Autumn Equinox – a time for reflection…

The autumn equinox arrives at 8:50am BST today, Monday 23 September 2019. This is point that officially marks the beginning of autumn in the Northern Hemisphere. Equinox comes from the Latin meaning “equal night”, when both day and night are of equal length. This happens in spring and autumn. As the sun heads south for the winter, it casts a darker shadow in its wake. … Continue reading Autumn Equinox – a time for reflection…

How to unleash your inner goddess…

We all know that life is all about balance – Yin and Yang – but as women we sometimes have trouble remembering that. Especially when we are so caught up in the masculine Yang energy which is all goal driven and charging full steam ahead. Don’t get me wrong that does have its place in our lives, we just need to make some time to “Yin it back”! Continue reading How to unleash your inner goddess…

Thank you! Thank you! Thank you!

At any one time there’s numerous negative things going on in the world which, thanks to the development of the Internet and social media, you don’t have to go too far to find out about. However, what there isn’t enough of – in my humble opinion – is “counting one’s blessings”! It’s so easy to get caught up in the negativity of the world, which … Continue reading Thank you! Thank you! Thank you!