About me

Hi there……and thanks for dropping by.  I hope you enjoy what’s here and it gives you some valueable tools and advice, as well as some happiness and laughter!

I’m Sarah and if there’s one thing you must know about me it’s this… I live by one of many sayings (my daughters will tell you) “Everyday’s a learning day.”  I absolutely live by that because you do actually learn something new every day.

I also believe that we are all holistic beings. Only we are responsible for ourselves, which includes social and mental aspects of our lives.

I believe in making from scratch and eating good wholesome foods, and keeping the junk to a minimum.

I believing in laughing a lot and having fun experiences and travelling.

I am a wife, mum, transformational life coach, animal lover, wannabe yogi, gin lover, blogger and lots of other things too!

Join me on a journey of self discovery. The blog posts, meditations and podcasts I have created on my blog are designed for you to use as you want. See which resonate with you, and start there.

That’s me in a nutshell. Let’s journey together…

Love and light, in a-sometimes-dark world.